Rebecca Peters Wellness

Once a month I hold a free 30-minute class over Zoom! Join us on Zoom, or catch the replay in the Facebook group: https://www.facebook.com/groups/rebeccapeterswellness

Mondays 6-7:15 PM focus on relaxing into your tissues with intentional stillness and self-myofascial release. We use therapy balls to release tension in various areas of the body and then ease our way into stillness. Expect deep relaxation and ease of motion.

Space is limited to 6 participants and myofascial tools will be provided for use in class.

Purchase one class for $20, 4 for $70, or 8 for $120

All classes require registration at least one hour ahead of the start time.

Join us Monday through Friday 6-6:45 AM for an energizing start to the day!

All classes require registration at least one hour ahead of the start time.

Join us Saturday mornings 9-10:15 AM for a mindful flowing hatha class!

Join us Fridays 6-7:15 PM for a relaxing slow flowing Hatha class to release stored tension, move mindfully, and breathe deeply!

Space is limited to 6 people.

Sign up for one for $20, 4 for $70, or 8 for $120.

All classes require registration at least one hour ahead of the start time.

Join us for a quick lunchtime gentle movement and breathing break! This class is offered Mondays and Fridays from 12-12:30 PM. All classes require registration at least one hour ahead of the start time.

Join us Tuesdays on Zoom at 9 AM for a gentle, beginner-friendly movement and breathing practice! Please register at least one hour before class starts.

Join us Thursdays at 9 AM for a relaxing yin yoga practice!

45 minutes can be full-body or just focusing on a few areas.

An hour is a great amount of time to work on the upper and lower body. Please let me know if you have specific areas of concern.

75 minutes is a great amount of time to spend just a little extra time on one or two areas while still feeling like the whole body is addressed.

In my opinion, the BEST amount of time to spend on the table, if it works for your schedule and budget. You have plenty of time to relax!

If you are more muscular or more athletic, or taller than the average person, sometimes a longer session can be helpful.

Depending on your needs, we'll split the session into 30-45 mins of yoga and 30-45 mins of massage.

Experience the power of yoga and massage in one appointment! Depending on your needs, we'll divide the time into 30-60 mins of massage and 30-60 mins of yoga.

Depending on your needs, we'll split the session into 30-90 mins of yoga and 30-90 mins of massage.

This can be for one person, or two friends each receiving a massage and then practicing yoga together!

Thai massage can give you a quick reset to your spine and hips and legs in 45 minutes.

An hour Thai massage can address the full body as well as a focus on a particular area. Please let me know what you'd like to focus on.

In 75 minutes, we can work with postures from seated, reclined, and face-down position.

90 minutes is a beautiful amount of time for addressing seated, reclined, and face-down positions. Please let me know if there are areas you want to focus on.

Schedule a 2-hr block of time for chair massage for your employees! My suggestion is to book 15m or 25m per person with 5m after each person to sanitize the chair. Three 15m or two 25m people per hour makes this 2-hr block good for 4-6 people.

Schedule a block of chair massage for your employees! My suggestion is 15m or 25m per person, (allowing 5m between each to sanitize the chair), so 3hr works well for 6-9 people.

One-hour massage or yoga class at your home or office. Only available to current in-office clients. $120/hr.

90 min massage or yoga class at your home or office. Only available to current in-office clients.